Words & Ideas

Creative Minds: Mental Health & Sustainability - Melbourne Fringe 2025

How to Create Authentically & Sustainably

FREE EVENT
RSVP HERE
A crowd shot of four people in the front row of a standing show, smiling and looking off the the side. The lighting is pink and warm orange.

Image Credit: Carlin and Camera

This interactive workshop helps you reflect on your creative practices, mindset and lifestyle to see how you might be helping or harming your ability to feel good and create. Designed for musicians, producers, and creative all-rounders, you'll explore:

- What creativity truly means to you
- Why play is essential to the creative mission
- Relaxation & restoration as portals to fresh ideas
- The importance of setting the scene for creative work
- Tiny but powerful changes you can make to support your creative practice & mental health


Dr Ash King is a registered psychologist & the mental health content and programs lead at Support Act. After a career-ending vocal injury shifted her from music to mental health, Ash now helps creatives and curious minds reconnect to meaning, manage their inner world, and tap into their creative potential. (She had her Melbourne Fringe premiere in 2014 with a groupie rock'n'roll cabaret show, Coke & Sympathy)

This workshop is limited to participants who have an event confirmed as part of the Melbourne Fringe Festival 2025.

Please RSVP to this session HERE.

  • Duration: 60 minutes

  • Age suitability: R18+

  • Event warnings: Some Infrequent/Low Pressure Audience Interaction.

  • Fringe Common Rooms
    Cnr Victoria and Lygon St, Carlton, Victoria, 3053

    Wheelchair Access

    Fringe Common Rooms is wheelchair accessible.

    Assistive Hearing

    Fringe Common Rooms is hearing loop accessible. Please advise of access requirement when buying tickets.

    Accessible entry via main Lygon Street entrance, using a mobi-lift.

    Get directions See all events at this venue See detailed venue & access information

  • Free Event

*Prices are subject to change without notice. Standard terms and conditions apply.

Sessions: In Person Events

Date Time Venue

Tuesday, 24 June 2025

2:00pm

Fringe Common Rooms

 RSVP HERE

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